“I am” Affirmation Card:
Manifest your personal goals by writing and speaking them into existence with your “I Am” Affirmation card. Start your day off with a positive affirmation you want to resonate in your heart, mind, body & spirit. Choose from an array of affirmations identified with the intentional purpose of elevating your super self-love powers and expressing gratitude for your daily blessings.
Each 8x11 "I Am" affirmation card is printed in color, watermark-free, laminated, waterproof and includes a dry erase marker allowing you to personalize your affirmation of the day at any time. Marker residue can be easily removed using a microfiber or cotton cloth, napkin or tissue. Soap and water can be used to clean the sheet entirely if any residue is remaining after a dry clean. Keep the form flat to preserve the integrity and strength of the card.
Place your card in a visible location in your home or personal space where you will see it everyday. Near your bed, on your refrigerator, next to a light switch, by your vision board or in your bathroom are awesome ideas for a great location!
How to practice your affirmation:
1. Close your eyes
2. Relax your shoulders
3. Inhale deep through nose allowing your chest to build with oxygen
3. Exhale slowly through your mouth releasing any tension and negative energy
4. Open your eyes
5. Choose your affirmation(s) of the day
6. Write your affirmation(s) on the line provided
7. Speak or Sing your "I am (affirmation)" loud and clear 3x times.
8. Inhale, Exhale & Give Thanks.
A great individual or group activity for all ages & genders!!!