Finding Time for Joy ⭐

My current trip immersing myself in Congolese arts—dance, drum, song, and history—is a testament to what brings me joy. I’ve been a professional and primary dancer since I was 9 years old and a member of Fua Dia Congo, an Oakland-based Congolese dance company, since 1999. However, becoming a mother of three, a solo entrepreneur, business owner, and community leader has left me with little time for myself because I have allowed it.

Now, I am building my life to include all the things that bring me joy and happiness. Incorporating these activities when I return home will be essential for my preservation and health. This means making some changes in my work schedule to bring dance back as a regular part of my weekly activities. I will manifest all the support I need to maintain my regular store hours and my peace of mind through cultural arts.

I hope my story and mission is inspiration to you as well and will compel you to schedule in your daily, weekly, monthly calendars that which bring you joy, happiness and good health!

Find Joy through the self-love act of prioritizing YOU in your schedule, why? Because finding your Joy:

• Restores Energy: Activities you love recharge your energy and boost productivity.
• Improves Mental Health: Enjoying your passions reduces stress and enhances well-being.
• Stimulates Creativity: Joyful activities spark creativity and new ideas.
• Strengthens Connections: Sharing joy strengthens relationships and builds community.
• Promotes Balance: Prioritizing joy prevents burnout and promotes long-term happiness.

Take this opportunity to prioritize your joy and well-being. You deserve it.