“I am” Affirmation Card:
Manifest your personal goals by writing and speaking them into existence with your “I Am” Affirmation card. Start your day off with a positive affirmation you want to resonate in your heart, mind, body & spirit. Choose from an array of affirmations identified with the intentional purpose of elevating your super self-love powers and expressing gratitude for your daily blessings.
Each 8x11 "I Am" affirmation card is printed in color, watermark-free, laminated, and waterproof, and includes a dry-erase marker allowing you to personalize your affirmation of the day at any time. Marker residue can be easily removed using a microfiber or cotton cloth, napkin, or tissue. Soap and water can be used to clean the sheet entirely if any residue is remaining after a dry clean. Keep the form flat to preserve the integrity and strength of the card.
Place your card in a visible location in your home or personal space where you will see it every day. Near your bed, on your refrigerator, next to a light switch, by your vision board, or in your bathroom are awesome ideas for a great location!
How to practice your affirmation:
- Close your eyes.
- Relax your shoulders.
- Inhale deep through your nose allowing your chest to build with oxygen.
- Exhale slowly through your mouth releasing any tension and negative energy
- Open your eyes.
- Choose your affirmation(s) of the day.
- Write your affirmation(s) on the line provided.
- Speak or Sing your "I am (affirmation)" loud and clear 3x times.
- Inhale, exhale, and give thanks.
A great individual or group activity for all ages & genders!